The Spaces

The Reformer Room

Spring-loaded strength - precise and controlled.

Twelve reformer beds beneath soft, north-facing light. Built for precise, spring-loaded strength work in small groups - dynamic, low-impact and deeply effective.

Capacity
12 beds
Light
North-facing
Best for
Strength & control
Surface
Reformer beds
In this room

What you'll practice.

Reformer Flow

Dynamic, spring-loaded strength and control on the reformer bed.

50 min · All levels

Reformer Sculpt

Targeted, low-impact conditioning that builds long, lean strength.

45 min · Intermediate

Foundations

An unhurried introduction to the reformer, cue by cue.

45 min · Beginner

Find your strength, one controlled breath at a time.