Reformer Flow
Dynamic, spring-loaded strength and control on the reformer bed.
Welcome to
your neighborhood studio
Find your balance through mindful movement
Our Concept
Mindful Pilates & Yoga in Amman.
Looking for a Pilates and Yoga studio in Amman that bridges the gap between mental clarity and physical strength? Our carefully crafted studio is designed for you. LITHE combines the fluid mindfulness of traditional Yoga classes with the anatomical precision of Reformer Pilates, Mat Pilates, Barre, and functional mobility & strength training.
Our Classes
Move, however you need to.
Small groups, certified instructors, and a practice for every body.
Mat Pilates
Core-deep conditioning and precise, grounded movement.
Slow Yoga
Long-held shapes and steady breath to open and release.
Breath & Restore
Guided breathwork and restorative rest to settle the mind.
The Spaces
Two rooms, one calm.
The Reformer Room
Twelve reformer beds beneath soft, north-facing light. Built for precise, spring-loaded strength work in small groups.
Explore the roomThe Pulse Room
A warm, low-lit studio for mat work, slow yoga and breath - where the pace softens and the mind follows.
Explore the roomHow to find us
Getting here.
Prince Al-Faysal Bin Al-Hussein Street, Fuheis →01 02 03 04
The landmark
On Rainbow Street, Jabal Amman - in the heart of the neighbourhood.
By car
Street parking along Rainbow Street and the side lanes.
By taxi or Careem
Ask for Rainbow Street, Jabal Amman.
On arrival
Take the stairs to the first floor. Doors open 15 minutes before each class, come early to settle in.